(Some organizations now run a single show that encompasses the entire competition, but that is still the minority.) Typically, pre-judging happens in the morning and the night show happens in the evening. Again, it’s all very organization- and promoter-dependent. Some physique and bodybuilding organizations actually do not like rhinestones or jewels on the suits. Also, in bikini and figure, the suits are often bedazzled. In the divisions besides bikini that focus a little bit more on symmetry, the suit bottoms tend to sit up higher on your hips and taper the waist.
This means that rather than the bikini top strand going straight across your back and connecting to itself, it actually goes down, crosses itself in the mid-back area, and then connects to the top of the suit bottoms. The other three categories wear connected bikinis. The attire for bikini athletes is likely to have very low-cut, separate two-piece bikini. On the other hand, physique and bodybuilding athletes will be barefoot. ATTIREįor example, bikini and figure athletes wear heels. CategoryĪs you’ll notice in the table above, some things to consider would be what you’re wearing and what you’ll be doing on stage. Let’s start with the black and white basics of these categories before we go into the actual criteria of the physique. I recommend you speak to the promoter or go to the organization’s website to see the differences. Whatever their names are, they tend to be very closely related to the ones we’re discussing. fit body in the WNBF or sports model in the INBA). There are a lot of bodybuilding organizations and some have different names for these categories (i.e. The four main divisions in most natural bodybuilding shows right now (2016) are bikini, figure, female physique, and female bodybuilding. IDENTIFYING THE FEMALE BODYBUILDING DIVISIONS While I discuss these points at length in the video below, you can also scroll down for a full-text version of the material. This article is useful for athletes making this decision for themselves, as well as many coaches who have to facilitate this process with any of their female clients. Lastly, we’ll discuss the things you should think about on an individual basis in regards to your personal preferences.
We’ll also talk about the continuum from as leanest to softest physiques, and the amount of contest prep time that is generally required.
We’re going to identify the four most-common divisions, then we’ll talk about the basic considerations that identify what is or isn’t included in them. This article will discuss some of the decision-making criteria we use at 3D Muscle Journey whenever we’re helping an athlete decide on which female bodybuilding division would be best for them.
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